讯阳文艺网写一篇关于减肥的英语作文带翻译
With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people’s dialy lives. Many media such as books,magines,newspapers are talking about losing weight. In my opinion,jogging and dieting are very helpful ways of losing weight. Jogging is the easiest and cheapest way of shaping the body. You can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight. At the same time,dieting has become a common way.Too. Many people have little food Therefore,lack of nutrition leads to weakness. So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly 现代生活水平的提高,越来越多的人变得肥胖。因此减肥已成为一个热门的话题在大众的dia的生活。许多媒体如书籍、裕度、报纸正在谈论减肥。在我看来,慢跑和节食减肥的技巧是很重要的。慢跑是最容易和最便宜的技巧塑造身体。你可以做你的练习无论什么时候何地,只要你喜欢,你不花很多钱失去你的体重。同时,减肥已经成为一种常见way.Too。因此,许多人没有食物缺乏营养会导致虚弱。因此,如果你想减肥,你应该根据自己的条件和正确地做一些练习
关于减肥英语作文 80词左右、、急用，不是原创也可以、谢谢了
How to Lose Weight
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor’s advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn’t happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
怎样减肥
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，然而很少人知道怎样才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。然而事实上，最有效的减肥技巧非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。下面内容这个例子，可以证明这个技巧是正确的。
我阿姨试图减肥已经好多年了。她一次又一次地节食，然而没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，由于体重下降得很慢。然而她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。由于她已经养成健壮的新生活习性。
